Thursday, January 6, 2011

Hatha Yoga Pradeepika Ch-4, Po-3

refer:http://yog-knowledge.blogspot.com/2010/12/hatha-yoga-pradeepika-ch-4-po-3.html

By nature, Mercury and mind are unsteady: there is nothing in the world which cannot be accomplished when these are made steady. O Pârvati! Mercury and breathing, when made steady, destroy diseases and the dead himself comes to life (by their means). By their (proper) control, moving in the air is attained. The breathing is calmed when the mind becomes steady and calm; and hence the preservation of bindu. The preservation of this latter makes the satwa established in the body.

Mind is the master of the senses, and the breath is the master of the mind. The breath in its turn is subordinate to the laya (absorption), and that laya depends on the nâda. This very laya is what is called moka, or, being a sectarian, you may not call it moka; but when the mind becomes absorbed, a sort of ecstacy is experienced.

By the suspension of respiration and the annihilation of the enjoyments of the senses, when the mind becomes devoid of all the activities and remains changeless, then the Yogî attains to the Laya Stage. When all the thoughts and activities are destroyed, then the Laya Stage is produced, to describe which is beyond the power of speech, being known by self-experience alone.

They often speak of Laya, Laya; but what is meant by it? Laya is simply then forgetting of the objects of senses when the Vâsanâs (desires) do not rise into existence again.

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