Thursday, January 6, 2011

Hatha Yoga Pradeepika Ch-3, Po-12

refer:http://yog-knowledge.blogspot.com/2010/12/hatha-yoga-pradeepika-ch-3-po-12.html

The Sahajolî.

Sahajolî and Amarolî are only the different kinds of Vajrolî. Ashes from burnt up cowdung should be mixed with water. 90.

Being free from the exercise of Vajrolî, man and woman should both rub it on their bodies. 91.

This is called Sahajolî, and should be relied on by Yogîs. It does good and gives moka. 92.

This Yoga is achieved by courageous wise men, who are free from sloth, and cannot he accomplished by the slothful. 93.

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